Other · Nutrition facts

Kołeczka Z Miodem

380 kcal per 100 g, with 8.2 g protein, 78.3 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Kołeczka Z MiodemNutri-Score ACompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
8.2 g
Protein
9% of calories
78.3 g
Carbs
85% of calories
2.4 g
Fat
6% of calories
Macro split
Protein 9%Carbs 85%Fat 6%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar25g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium201.9mg4% DV
Calcium20.1mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907437366035 · Data last verified:

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5907437366035

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Common questions

How many calories are in Kołeczka Z Miodem?

Kołeczka Z Miodem by Vitanella,Brüggen has 380 kcal per 100 g.

How much protein is in Kołeczka Z Miodem?

Kołeczka Z Miodem contains 8.2 g of protein per 100 g.

Is Kołeczka Z Miodem high in carbs?

Yes — carbohydrates provide 85% of its calories (78.3 g per 100 g, of which 25 g is sugar). It also delivers 6.3 g of fiber.

Is Kołeczka Z Miodem high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Kołeczka Z Miodem low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Kołeczka Z Miodem a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Kołeczka Z Miodem have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (25 g); points in favor come from fiber (6.3 g), protein (8.2 g). Overall that places it in band A.

How much Kołeczka Z Miodem is 100 calories?

About 26 g of Kołeczka Z Miodem equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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