Other · Nutrition facts

Chrupki Kukurydziane Naturalne

378 kcal per 100 g, with 8.4 g protein, 82.6 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 65g
Good proteinCalorie dense
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Chrupki Kukurydziane NaturalneNutri-Score ACompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
8.4 g
Protein
9% of calories
82.6 g
Carbs
88% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.6g
Saturated fat0g0% DV
Cholesterol2.3mg1% DV
Sodium4mg0% DV
Potassium24mg1% DV
Calcium4.7mg0% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907674400028 · Data last verified:

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5907674400028

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Common questions

How many calories are in Chrupki Kukurydziane Naturalne?

Chrupki Kukurydziane Naturalne by Seykos has 378 kcal per 100 g. One serving (65 g) is about 246 kcal.

How much protein is in Chrupki Kukurydziane Naturalne?

Chrupki Kukurydziane Naturalne contains 8.4 g of protein per 100 g — about 5.5 g per 65 g serving.

Is Chrupki Kukurydziane Naturalne high in carbs?

Yes — carbohydrates provide 88% of its calories (82.6 g per 100 g, of which 1.6 g is sugar). It also delivers 1.7 g of fiber.

Is Chrupki Kukurydziane Naturalne low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 82.6 g of carbs come from starch and fiber rather than sugar.

Is Chrupki Kukurydziane Naturalne low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Chrupki Kukurydziane Naturalne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from protein (8.4 g). Overall that places it in band A.

How much Chrupki Kukurydziane Naturalne is 100 calories?

About 26 g of Chrupki Kukurydziane Naturalne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chrupki Kukurydziane Naturalne high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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