Snacks · Nutrition facts

Knuspo Dark Chocolate

by Mister Choc

538 kcal per 100 g, with 8 g protein, 50 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Knuspo Dark ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
8 g
Protein
6% of calories
50 g
Carbs
38% of calories
32 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Sugar43g
Saturated fat17g85% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20839987 · Data last verified:

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Common questions

How many calories are in Knuspo Dark Chocolate?

Knuspo Dark Chocolate by Mister Choc has 538 kcal per 100 g.

How much protein is in Knuspo Dark Chocolate?

Knuspo Dark Chocolate contains 8 g of protein per 100 g.

Is Knuspo Dark Chocolate high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Knuspo Dark Chocolate high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Knuspo Dark Chocolate low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Knuspo Dark Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (43 g), saturated fat (17 g); points in favor come from protein (8 g). Overall that places it in band E.

How much Knuspo Dark Chocolate is 100 calories?

About 19 g of Knuspo Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knuspo Dark Chocolate high in calories?

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.

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