Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2701330004123 · Data last verified:
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Common questions
How many calories are in Jambonneau Superieur?
Jambonneau Superieur has 180 kcal per 100 g.
How much protein is in Jambonneau Superieur?
Jambonneau Superieur contains 20.5 g of protein per 100 g.
Is Jambonneau Superieur a good source of protein?
Yes — 20.5 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Jambonneau Superieur keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambonneau Superieur high in sodium?
Yes — 652 mg of sodium per 100 g, about 28% of the daily value.
Why does Jambonneau Superieur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (652 mg); points in favor come from protein (20.5 g). Overall that places it in band C.
How much Jambonneau Superieur is 100 calories?
About 56 g of Jambonneau Superieur equals 100 kcal.
Is Jambonneau Superieur high in sugar or fat?
Per 100 g it has 0.6 g sugar and 10.7 g fat (3.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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