Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060027070016 · Data last verified:
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Common questions
How many calories are in Island Bakery Organics Lemon Melts?
Island Bakery Organics Lemon Melts by Island Bakery has 525 kcal per 100 g. One serving (12 g) is about 66 kcal.
How much protein is in Island Bakery Organics Lemon Melts?
Island Bakery Organics Lemon Melts contains 6.2 g of protein per 100 g — about 0.8 g per 12 g serving.
Is Island Bakery Organics Lemon Melts high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Island Bakery Organics Lemon Melts high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Island Bakery Organics Lemon Melts a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Island Bakery Organics Lemon Melts have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (30 g), saturated fat (16 g), sodium (400 mg); points in favor come from fiber (3.5 g). Overall that places it in band E.
How much Island Bakery Organics Lemon Melts is 100 calories?
About 19 g of Island Bakery Organics Lemon Melts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Island Bakery Organics Lemon Melts high in calories?
Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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