Vegetables · Nutrition facts

Greek Salad Shaker Bowl

113 kcal per 100 g, with 3.3 g protein, 2.6 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Low carb
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Greek Salad Shaker BowlNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
3.3 g
Protein
12% of calories
2.6 g
Carbs
9% of calories
9.7 g
Fat
79% of calories
Macro split
Protein 12%Carbs 9%Fat 79%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.7g
Saturated fat3g15% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29356676 · Data last verified:

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Common questions

How many calories are in Greek Salad Shaker Bowl?

Greek Salad Shaker Bowl by Marks & Spencer has 113 kcal per 100 g.

How much protein is in Greek Salad Shaker Bowl?

Greek Salad Shaker Bowl contains 3.3 g of protein per 100 g.

Is Greek Salad Shaker Bowl keto-friendly?

With 2.6 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Greek Salad Shaker Bowl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.

How much Greek Salad Shaker Bowl is 100 calories?

About 88 g of Greek Salad Shaker Bowl equals 100 kcal.

Is Greek Salad Shaker Bowl high in sugar or fat?

Per 100 g it has 1.7 g sugar and 9.7 g fat (3 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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