Other · Nutrition facts

Gratin Endives Jambon Surgelé

99 kcal per 100 g, with 5.6 g protein, 4.3 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Low carb
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Gratin Endives Jambon SurgeléNutri-Score ACompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
5.6 g
Protein
24% of calories
4.3 g
Carbs
18% of calories
6.1 g
Fat
58% of calories
Macro split
Protein 24%Carbs 18%Fat 58%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.1g
Saturated fat1.8g9% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475581274 · Data last verified:

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3222475581274

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Common questions

How many calories are in Gratin Endives Jambon Surgelé?

Gratin Endives Jambon Surgelé by Casino has 99 kcal per 100 g.

How much protein is in Gratin Endives Jambon Surgelé?

Gratin Endives Jambon Surgelé contains 5.6 g of protein per 100 g.

Is Gratin Endives Jambon Surgelé keto-friendly?

With 4.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Gratin Endives Jambon Surgelé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Gratin Endives Jambon Surgelé is 100 calories?

About 101 g of Gratin Endives Jambon Surgelé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gratin Endives Jambon Surgelé high in sugar or fat?

Per 100 g it has 2.1 g sugar and 6.1 g fat (1.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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