Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120691613 · Data last verified:
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Common questions
How many calories are in Grano Cotto?
Grano Cotto by Coop has 72 kcal per 100 g. One serving (580 g) is about 418 kcal.
How much protein is in Grano Cotto?
Grano Cotto contains 3.5 g of protein per 100 g — about 20.3 g per 580 g serving.
Is Grano Cotto low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Grano Cotto high in sodium?
Yes — 770 mg of sodium per 100 g, about 33% of the daily value.
Why does Grano Cotto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (770 mg). Overall that places it in band C.
How much Grano Cotto is 100 calories?
About 139 g of Grano Cotto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Grano Cotto high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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