Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874025948 · Data last verified:
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Common questions
How many calories are in Gold Spread Butter?
Gold Spread Butter has 647 kcal per 100 g.
How much protein is in Gold Spread Butter?
Gold Spread Butter contains 0.4 g of protein per 100 g.
Is Gold Spread Butter keto-friendly?
With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gold Spread Butter high in saturated fat?
It has 26.4 g of saturated fat per 100 g — 132% of the daily value, which counts as high.
Is Gold Spread Butter high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Gold Spread Butter have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (647 kcal), saturated fat (26.4 g), sodium (680 mg). Overall that places it in band E.
How much Gold Spread Butter is 100 calories?
About 15 g of Gold Spread Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gold Spread Butter high in calories?
Yes — 647 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 324 kcal.
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