Bocal Des Feta Grecq 300g,

Bocal Des Feta Grecq 300g, by Roussas has 642 kcal per 100 g.

Bocal Des Feta Grecq 300g, contains 6.4 g of protein per 100 g.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Yes — 496 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (642 kcal), saturated fat (12.2 g), sodium (496 mg). Overall that places it in band E.

About 16 g of Bocal Des Feta Grecq 300g, equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 642 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 321 kcal.