Other · Nutrition facts

Getrocknete Erdnüsse

573 kcal per 100 g, with 27.5 g protein, 15.5 g carbs and 44.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Getrocknete ErdnüsseNutri-Score CCompare
Amount

Showing values for 100 g

573 kcal
Calories
29% of a 2000 kcal day
27.5 g
Protein
19% of calories
15.5 g
Carbs
11% of calories
44.5 g
Fat
70% of calories
Macro split
Protein 19%Carbs 11%Fat 70%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar6.7g
Saturated fat35.5g178% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260283312214 · Data last verified:

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4260283312214

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Common questions

How many calories are in Getrocknete Erdnüsse?

Getrocknete Erdnüsse by Tinh Son has 573 kcal per 100 g.

How much protein is in Getrocknete Erdnüsse?

Getrocknete Erdnüsse contains 27.5 g of protein per 100 g.

Is Getrocknete Erdnüsse a good source of protein?

Yes — 27.5 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Getrocknete Erdnüsse high in saturated fat?

It has 35.5 g of saturated fat per 100 g — 178% of the daily value, which counts as high.

Is Getrocknete Erdnüsse low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Getrocknete Erdnüsse a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Getrocknete Erdnüsse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), saturated fat (35.5 g); points in favor come from fiber (8.6 g), protein (27.5 g). Overall that places it in band C.

How much Getrocknete Erdnüsse is 100 calories?

About 17 g of Getrocknete Erdnüsse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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