Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2832007034775 · Data last verified:
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Common questions
How many calories are in Genius Sans Gluten?
Genius Sans Gluten has 310 kcal per 100 g.
How much protein is in Genius Sans Gluten?
Genius Sans Gluten contains 15 g of protein per 100 g.
Is Genius Sans Gluten a good source of protein?
Yes — 15 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Genius Sans Gluten low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Genius Sans Gluten a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Genius Sans Gluten have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12 g), protein (15 g). Overall that places it in band A.
How much Genius Sans Gluten is 100 calories?
About 32 g of Genius Sans Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Genius Sans Gluten high in sugar or fat?
Per 100 g it has 1.4 g sugar and 15 g fat (1.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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