Other · Nutrition facts

Melting Mozzarella Sticks

by Marks & Spencer

277 kcal per 100 g, with 12.8 g protein, 20.6 g carbs and 15.7 g fat. Full micronutrients and serving info below.

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Melting Mozzarella SticksNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
12.8 g
Protein
19% of calories
20.6 g
Carbs
30% of calories
15.7 g
Fat
51% of calories
Macro split
Protein 19%Carbs 30%Fat 51%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.3g
Saturated fat6.6g33% DV
Sodium432mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29179619 · Data last verified:

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Common questions

How many calories are in Melting Mozzarella Sticks?

Melting Mozzarella Sticks by Marks & Spencer has 277 kcal per 100 g.

How much protein is in Melting Mozzarella Sticks?

Melting Mozzarella Sticks contains 12.8 g of protein per 100 g.

Is Melting Mozzarella Sticks a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Melting Mozzarella Sticks high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Why does Melting Mozzarella Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (432 mg); points in favor come from protein (12.8 g). Overall that places it in band C.

How much Melting Mozzarella Sticks is 100 calories?

About 36 g of Melting Mozzarella Sticks equals 100 kcal.

Is Melting Mozzarella Sticks high in sugar or fat?

Per 100 g it has 2.3 g sugar and 15.7 g fat (6.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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