General Tso's Bowl

General Tso's Bowl by Realgood Foods Co. has 71 kcal per 100 g. One serving (255 g) is about 181 kcal.

General Tso's Bowl contains 9 g of protein per 100 g — about 23 g per 255 g serving.

With 2.7 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.

About 141 g of General Tso's Bowl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.8 g sugar and 2.4 g fat (0.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.