Other · Nutrition facts

Lingot De Foie Gras De Canard À La Fleur De Sel De Guérande

31 kcal per 100 g, with 13.6 g protein, 6 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Good proteinLow calorieIron richPotassium
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Lingot De Foie Gras De Canard À La Fleur De Sel De GuérandeNutri-Score CCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
13.6 g
Protein
48% of calories
6 g
Carbs
21% of calories
3.8 g
Fat
31% of calories
Macro split
Protein 48%Carbs 21%Fat 31%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.1g
Saturated fat0.3g2% DV
Cholesterol341.2mg114% DV
Sodium9534.2mg415% DV
Potassium314.1mg7% DV
Calcium63.4mg5% DV
Iron21.9mg122% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000034499 · Data last verified:

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Common questions

How many calories are in Lingot De Foie Gras De Canard À La Fleur De Sel De Guérande?

Lingot De Foie Gras De Canard À La Fleur De Sel De Guérande by Les Fleurons de Lomagne has 31 kcal per 100 g.

How much protein is in Lingot De Foie Gras De Canard À La Fleur De Sel De Guérande?

Lingot De Foie Gras De Canard À La Fleur De Sel De Guérande contains 13.6 g of protein per 100 g.

Is Lingot De Foie Gras De Canard À La Fleur De Sel De Guérande a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Lingot De Foie Gras De Canard À La Fleur De Sel De Guérande low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Lingot De Foie Gras De Canard À La Fleur De Sel De Guérande high in sodium?

Yes — 9534.2 mg of sodium per 100 g, about 415% of the daily value.

Why does Lingot De Foie Gras De Canard À La Fleur De Sel De Guérande have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9534.2 mg); points in favor come from protein (13.6 g). Overall that places it in band C.

How much Lingot De Foie Gras De Canard À La Fleur De Sel De Guérande is 100 calories?

About 323 g of Lingot De Foie Gras De Canard À La Fleur De Sel De Guérande equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lingot De Foie Gras De Canard À La Fleur De Sel De Guérande high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

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