Snacks · Nutrition facts

Gaufrettes Fourrées Au Chocolat

by Bien Vu

502 kcal per 100 g, with 5.6 g protein, 58 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Gaufrettes Fourrées Au ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
5.6 g
Protein
5% of calories
58 g
Carbs
47% of calories
27 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar35g
Saturated fat15g75% DV
Cholesterol1.2mg0% DV
Sodium120mg5% DV
Potassium343.7mg7% DV
Calcium26.9mg2% DV
Iron3.6mg20% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660992009923 · Data last verified:

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3660992009923

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Common questions

How many calories are in Gaufrettes Fourrées Au Chocolat?

Gaufrettes Fourrées Au Chocolat by Bien Vu has 502 kcal per 100 g.

How much protein is in Gaufrettes Fourrées Au Chocolat?

Gaufrettes Fourrées Au Chocolat contains 5.6 g of protein per 100 g.

Is Gaufrettes Fourrées Au Chocolat high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Gaufrettes Fourrées Au Chocolat high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Gaufrettes Fourrées Au Chocolat low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Gaufrettes Fourrées Au Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (35 g), saturated fat (15 g). Overall that places it in band E.

How much Gaufrettes Fourrées Au Chocolat is 100 calories?

About 20 g of Gaufrettes Fourrées Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufrettes Fourrées Au Chocolat high in calories?

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

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