Snacks · Nutrition facts

Soufflés Goût Fromage

492 kcal per 100 g, with 5.9 g protein, 62 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Soufflés Goût FromageNutri-Score CCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
5.9 g
Protein
5% of calories
62 g
Carbs
51% of calories
24 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar3.6g
Saturated fat2.6g13% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660992011230 · Data last verified:

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3660992011230

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Common questions

How many calories are in Soufflés Goût Fromage?

Soufflés Goût Fromage by Prix Mini has 492 kcal per 100 g.

How much protein is in Soufflés Goût Fromage?

Soufflés Goût Fromage contains 5.9 g of protein per 100 g.

Is Soufflés Goût Fromage high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Soufflés Goût Fromage a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Soufflés Goût Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sodium (800 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.

How much Soufflés Goût Fromage is 100 calories?

About 20 g of Soufflés Goût Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soufflés Goût Fromage high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Soufflés Goût Fromage high in sugar or fat?

Per 100 g it has 3.6 g sugar and 24 g fat (2.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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