Fish & Seafood · Nutrition facts

Gambas Bio

75 kcal per 100 g, with 18 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Gambas BioNutri-Score BCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
18 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol146.2mg49% DV
Sodium670mg29% DV
Potassium271.2mg6% DV
Calcium82.8mg6% DV
Iron3.1mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336374402155 · Data last verified:

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3336374402155

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Common questions

How many calories are in Gambas Bio?

Gambas Bio by Delpierre has 75 kcal per 100 g.

How much protein is in Gambas Bio?

Gambas Bio contains 18 g of protein per 100 g.

Is Gambas Bio a good source of protein?

Yes — 18 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.

Is Gambas Bio keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gambas Bio high in sodium?

Yes — 670 mg of sodium per 100 g, about 29% of the daily value.

Why does Gambas Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (670 mg); points in favor come from protein (18 g). Overall that places it in band B.

How much Gambas Bio is 100 calories?

About 133 g of Gambas Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gambas Bio a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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