Fish & Seafood · Nutrition facts

Émincés De Haddock

87 kcal per 100 g, with 21 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: pour 1 portion de 50 g
High proteinLow carb
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Émincés De HaddockNutri-Score CCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
21 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol41mg14% DV
Sodium1320mg57% DV
Potassium283.6mg6% DV
Calcium9.2mg1% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030195960 · Data last verified:

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3350030195960

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Common questions

How many calories are in Émincés De Haddock?

Émincés De Haddock by Monoprix has 87 kcal per 100 g. One serving (50 g) is about 44 kcal.

How much protein is in Émincés De Haddock?

Émincés De Haddock contains 21 g of protein per 100 g — about 10.5 g per 50 g serving.

Is Émincés De Haddock a good source of protein?

Yes — 21 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is Émincés De Haddock keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Émincés De Haddock high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Émincés De Haddock have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Émincés De Haddock is 100 calories?

About 115 g of Émincés De Haddock equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Émincés De Haddock high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0.3 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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