Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0756781003067 · Data last verified:
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Common questions
How many calories are in Gâteau Éponge Chocolat?
Gâteau Éponge Chocolat by Mr Kipling has 418 kcal per 100 g.
How much protein is in Gâteau Éponge Chocolat?
Gâteau Éponge Chocolat contains 3.6 g of protein per 100 g.
Is Gâteau Éponge Chocolat high in sugar?
Yes — 34.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Gâteau Éponge Chocolat high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does Gâteau Éponge Chocolat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (34.5 g), saturated fat (5.5 g). Overall that places it in band D.
How much Gâteau Éponge Chocolat is 100 calories?
About 24 g of Gâteau Éponge Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gâteau Éponge Chocolat high in calories?
Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.
Is Gâteau Éponge Chocolat a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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