Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796156591 · Data last verified:
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Common questions
How many calories are in Flohsamen Schalen?
Flohsamen Schalen by dmBio has 191 kcal per 100 g. One serving (4 g) is about 8 kcal.
How much protein is in Flohsamen Schalen?
Flohsamen Schalen contains 1 g of protein per 100 g — about 0 g per 4 g serving.
Is Flohsamen Schalen keto-friendly?
With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Flohsamen Schalen a good source of fiber?
It provides 88 g of fiber per 100 g — 314% of the daily value, making it a high-fiber food.
Why does Flohsamen Schalen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (88 g). Overall that places it in band B.
How much Flohsamen Schalen is 100 calories?
About 52 g of Flohsamen Schalen equals 100 kcal.
Is Flohsamen Schalen high in sugar or fat?
Per 100 g it has 0 g sugar and 0.2 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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