Filets De Maquereaux Sauce Escabèche

Filets De Maquereaux Sauce Escabèche by Belle France has 151 kcal per 100 g. One serving (169 g) is about 255 kcal.

Filets De Maquereaux Sauce Escabèche contains 11.6 g of protein per 100 g — about 19.6 g per 169 g serving.

Yes — 11.6 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

With 1.6 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.6 g). Overall that places it in band B.

About 66 g of Filets De Maquereaux Sauce Escabèche equals 100 kcal.

Per 100 g it has 1.6 g sugar and 10.6 g fat (1.8 g saturated). Fat provides 65% of its calories, so portion size matters most here.