Other · Nutrition facts

Filet De Cabillaud Riz & Fondue De Poireaux

112 kcal per 100 g, with 5.4 g protein, 12 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 280 g
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Filet De Cabillaud Riz & Fondue De PoireauxNutri-Score BCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
5.4 g
Protein
20% of calories
12 g
Carbs
44% of calories
4.4 g
Fat
36% of calories
Macro split
Protein 20%Carbs 44%Fat 36%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1g
Saturated fat2.2g11% DV
Cholesterol16.4mg5% DV
Sodium300mg13% DV
Potassium184.1mg4% DV
Calcium34.1mg3% DV
Iron0.9mg5% DV
Vitamin C7.4mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302748601028 · Data last verified:

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3302748601028

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Common questions

How many calories are in Filet De Cabillaud Riz & Fondue De Poireaux?

Filet De Cabillaud Riz & Fondue De Poireaux by Fleury Michon has 112 kcal per 100 g. One serving (280 g) is about 314 kcal.

How much protein is in Filet De Cabillaud Riz & Fondue De Poireaux?

Filet De Cabillaud Riz & Fondue De Poireaux contains 5.4 g of protein per 100 g — about 15.1 g per 280 g serving.

Is Filet De Cabillaud Riz & Fondue De Poireaux low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Cabillaud Riz & Fondue De Poireaux have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Filet De Cabillaud Riz & Fondue De Poireaux is 100 calories?

About 89 g of Filet De Cabillaud Riz & Fondue De Poireaux equals 100 kcal.

Is Filet De Cabillaud Riz & Fondue De Poireaux a good source of vitamin C?

It is a moderate source: 7.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Filet De Cabillaud Riz & Fondue De Poireaux high in sugar or fat?

Per 100 g it has 1 g sugar and 4.4 g fat (2.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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