Other · Nutrition facts

Parmentier Au Cantal

102 kcal per 100 g, with 4.6 g protein, 10 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Parmentier Au CantalNutri-Score BCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
4.6 g
Protein
19% of calories
10 g
Carbs
41% of calories
4.4 g
Fat
40% of calories
Macro split
Protein 19%Carbs 41%Fat 40%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.6g
Saturated fat2.8g14% DV
Sodium316mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302749031022 · Data last verified:

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3302749031022

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Common questions

How many calories are in Parmentier Au Cantal?

Parmentier Au Cantal by Fleury Michon has 102 kcal per 100 g. One serving (300 g) is about 306 kcal.

How much protein is in Parmentier Au Cantal?

Parmentier Au Cantal contains 4.6 g of protein per 100 g — about 13.8 g per 300 g serving.

Is Parmentier Au Cantal low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Parmentier Au Cantal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Parmentier Au Cantal is 100 calories?

About 98 g of Parmentier Au Cantal equals 100 kcal.

Is Parmentier Au Cantal high in sugar or fat?

Per 100 g it has 1.6 g sugar and 4.4 g fat (2.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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