Other · Nutrition facts

Duo Seiche

150 kcal per 100 g, with 10.7 g protein, 1.4 g carbs and 11.1 g fat. Full micronutrients and serving info below.

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Duo SeicheNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
10.7 g
Protein
29% of calories
1.4 g
Carbs
4% of calories
11.1 g
Fat
67% of calories
Macro split
Protein 29%Carbs 4%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat1g5% DV
Sodium590mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660071006706 · Data last verified:

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3660071006706

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Common questions

How many calories are in Duo Seiche?

Duo Seiche by LECLERC has 150 kcal per 100 g.

How much protein is in Duo Seiche?

Duo Seiche contains 10.7 g of protein per 100 g.

Is Duo Seiche a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Duo Seiche keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Duo Seiche high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Why does Duo Seiche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from protein (10.7 g). Overall that places it in band B.

How much Duo Seiche is 100 calories?

About 67 g of Duo Seiche equals 100 kcal.

Is Duo Seiche high in sugar or fat?

Per 100 g it has 0.2 g sugar and 11.1 g fat (1 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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