Other · Nutrition facts

10 Œufs Frais Calibre Moyen 53-63g

145 kcal per 100 g, with 12.3 g protein, 0.7 g carbs and 10.3 g fat. Full micronutrients and serving info below.

Serving: Environ 58 g
Good proteinLow carb
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10 Œufs Frais Calibre Moyen 53-63gNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
12.3 g
Protein
34% of calories
0.7 g
Carbs
2% of calories
10.3 g
Fat
64% of calories
Macro split
Protein 34%Carbs 2%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat2.7g14% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660992330034 · Data last verified:

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3660992330034

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Common questions

How many calories are in 10 Œufs Frais Calibre Moyen 53-63g?

10 Œufs Frais Calibre Moyen 53-63g by Bien Vu! has 145 kcal per 100 g. One serving (58 g) is about 84 kcal.

How much protein is in 10 Œufs Frais Calibre Moyen 53-63g?

10 Œufs Frais Calibre Moyen 53-63g contains 12.3 g of protein per 100 g — about 7.1 g per 58 g serving.

Is 10 Œufs Frais Calibre Moyen 53-63g a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is 10 Œufs Frais Calibre Moyen 53-63g keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does 10 Œufs Frais Calibre Moyen 53-63g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band A.

How much 10 Œufs Frais Calibre Moyen 53-63g is 100 calories?

About 69 g of 10 Œufs Frais Calibre Moyen 53-63g equals 100 kcal.

Is 10 Œufs Frais Calibre Moyen 53-63g high in sugar or fat?

Per 100 g it has 0.7 g sugar and 10.3 g fat (2.7 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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