Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858782001858 · Data last verified:
Log Dumplings in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Dumplings?
Dumplings has 207 kcal per 100 g.
How much protein is in Dumplings?
Dumplings contains 8.7 g of protein per 100 g.
Is Dumplings low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 20.7 g of carbs come from starch and fiber rather than sugar.
Is Dumplings a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Dumplings have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from fiber (3.3 g), protein (8.7 g). Overall that places it in band B.
How much Dumplings is 100 calories?
About 48 g of Dumplings equals 100 kcal.
Is Dumplings high in sugar or fat?
Per 100 g it has 1.1 g sugar and 9.8 g fat (4.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.
More Other foods
Explore all →
Crispy Jack PattyJack & annie’s203 kcal · 9.4g proteinA
Buffalo Jack PattyJack & annie's212 kcal · 8.2g proteinC
Party-frikadellenBofrost217 kcal · 17.2g proteinC
Poulet Du Général Tao200 kcal · 11.5g proteinC
Lancashire Black PuddingAshfield Farm178 kcal · 8g proteinC
Smendozzata PizzaTerroni208 kcal · 10g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API