Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858782001858 · Data last verified:
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Common questions
How many calories are in Dumplings?
Dumplings has 207 kcal per 100 g.
How much protein is in Dumplings?
Dumplings contains 8.7 g of protein per 100 g.
Is Dumplings low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 20.7 g of carbs come from starch and fiber rather than sugar.
Is Dumplings a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Dumplings have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from fiber (3.3 g), protein (8.7 g). Overall that places it in band B.
How much Dumplings is 100 calories?
About 48 g of Dumplings equals 100 kcal.
Is Dumplings high in sugar or fat?
Per 100 g it has 1.1 g sugar and 9.8 g fat (4.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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