Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09869721 · Data last verified:
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Common questions
How many calories are in Lancashire Black Pudding?
Lancashire Black Pudding by Ashfield Farm has 178 kcal per 100 g. One serving (60 g) is about 107 kcal.
How much protein is in Lancashire Black Pudding?
Lancashire Black Pudding contains 8 g of protein per 100 g — about 4.8 g per 60 g serving.
Is Lancashire Black Pudding low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Lancashire Black Pudding high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Lancashire Black Pudding have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (8 g). Overall that places it in band C.
How much Lancashire Black Pudding is 100 calories?
About 56 g of Lancashire Black Pudding equals 100 kcal.
Is Lancashire Black Pudding high in sugar or fat?
Per 100 g it has 0.7 g sugar and 7.7 g fat (2.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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