Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20500863 · Data last verified:
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Common questions
How many calories are in Dulano Selection Italia Prosciutto Cotto?
Dulano Selection Italia Prosciutto Cotto by Dulano has 139 kcal per 100 g.
How much protein is in Dulano Selection Italia Prosciutto Cotto?
Dulano Selection Italia Prosciutto Cotto contains 20 g of protein per 100 g.
Is Dulano Selection Italia Prosciutto Cotto a good source of protein?
Yes — 20 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Dulano Selection Italia Prosciutto Cotto keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Dulano Selection Italia Prosciutto Cotto high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Dulano Selection Italia Prosciutto Cotto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Dulano Selection Italia Prosciutto Cotto is 100 calories?
About 72 g of Dulano Selection Italia Prosciutto Cotto equals 100 kcal.
Is Dulano Selection Italia Prosciutto Cotto a good source of potassium?
It is a moderate source: 363.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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