Tranche De Gigot

Tranche De Gigot by L'Étal du Boucher has 128 kcal per 100 g.

Tranche De Gigot contains 17.8 g of protein per 100 g.

Yes — 17.8 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.8 g). Overall that places it in band A.

About 78 g of Tranche De Gigot equals 100 kcal.

Per 100 g it has 0 g sugar and 6.2 g fat (2.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.