Other · Nutrition facts

Duchy Organic Blackcurrant Preserve Extra Jam

by Waitrose

270 kcal per 100 g, with 0.7 g protein, 62.3 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Duchy Organic Blackcurrant Preserve Extra JamNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
0.7 g
Protein
1% of calories
62.3 g
Carbs
95% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 1%Carbs 95%Fat 4%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar58.2g
Saturated fat0.5g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169151235 · Data last verified:

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5000169151235

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Common questions

How many calories are in Duchy Organic Blackcurrant Preserve Extra Jam?

Duchy Organic Blackcurrant Preserve Extra Jam by Waitrose has 270 kcal per 100 g.

How much protein is in Duchy Organic Blackcurrant Preserve Extra Jam?

Duchy Organic Blackcurrant Preserve Extra Jam contains 0.7 g of protein per 100 g.

Is Duchy Organic Blackcurrant Preserve Extra Jam high in carbs?

Yes — carbohydrates provide 95% of its calories (62.3 g per 100 g, of which 58.2 g is sugar). It also delivers 3.4 g of fiber.

Is Duchy Organic Blackcurrant Preserve Extra Jam high in sugar?

Yes — 58.2 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Duchy Organic Blackcurrant Preserve Extra Jam low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Duchy Organic Blackcurrant Preserve Extra Jam a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Duchy Organic Blackcurrant Preserve Extra Jam have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58.2 g); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Duchy Organic Blackcurrant Preserve Extra Jam is 100 calories?

About 37 g of Duchy Organic Blackcurrant Preserve Extra Jam equals 100 kcal.

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