Fish & Seafood · Nutrition facts

Dos De Saumon

179 kcal per 100 g, with 22 g protein, 0.5 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Dos De SaumonNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
49% of calories
0.5 g
Carbs
1% of calories
10 g
Fat
50% of calories
Macro split
Protein 49%Carbs 1%Fat 50%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2g10% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3321436026653 · Data last verified:

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3321436026653

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Common questions

How many calories are in Dos De Saumon?

Dos De Saumon has 179 kcal per 100 g.

How much protein is in Dos De Saumon?

Dos De Saumon contains 22 g of protein per 100 g.

Is Dos De Saumon a good source of protein?

Yes — 22 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Dos De Saumon keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dos De Saumon high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Dos De Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Dos De Saumon is 100 calories?

About 56 g of Dos De Saumon equals 100 kcal.

Is Dos De Saumon high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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