Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329150390197 · Data last verified:
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Common questions
How many calories are in Saumon En Filet Au Naturel, Cuit?
Saumon En Filet Au Naturel, Cuit by Nautilus has 184 kcal per 100 g.
How much protein is in Saumon En Filet Au Naturel, Cuit?
Saumon En Filet Au Naturel, Cuit contains 23 g of protein per 100 g.
Is Saumon En Filet Au Naturel, Cuit a good source of protein?
Yes — 23 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Saumon En Filet Au Naturel, Cuit keto-friendly?
With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Saumon En Filet Au Naturel, Cuit have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band B.
How much Saumon En Filet Au Naturel, Cuit is 100 calories?
About 54 g of Saumon En Filet Au Naturel, Cuit equals 100 kcal.
Is Saumon En Filet Au Naturel, Cuit a good source of potassium?
It is a moderate source: 356.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Saumon En Filet Au Naturel, Cuit high in sugar or fat?
Per 100 g it has 0 g sugar and 10 g fat (1.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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