Snacks · Nutrition facts

Dark Chocolate

548 kcal per 100 g, with 7.6 g protein, 45.6 g carbs and 35.2 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie dense
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Dark ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
7.6 g
Protein
6% of calories
45.6 g
Carbs
34% of calories
35.2 g
Fat
60% of calories
Macro split
Protein 6%Carbs 34%Fat 60%

Nutrition facts

per 100 g
Sugar39.2g
Saturated fat21.6g108% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464431560 · Data last verified:

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4061464431560

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Common questions

How many calories are in Dark Chocolate?

Dark Chocolate by Aldi Dairyfine has 548 kcal per 100 g. One serving (25 g) is about 137 kcal.

How much protein is in Dark Chocolate?

Dark Chocolate contains 7.6 g of protein per 100 g — about 1.9 g per 25 g serving.

Is Dark Chocolate high in sugar?

Yes — 39.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Dark Chocolate high in saturated fat?

It has 21.6 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Is Dark Chocolate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Dark Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (39.2 g), saturated fat (21.6 g). Overall that places it in band E.

How much Dark Chocolate is 100 calories?

About 18 g of Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dark Chocolate high in calories?

Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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