Snacks · Nutrition facts

Erdunesse

561 kcal per 100 g, with 15 g protein, 44 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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ErdunesseNutri-Score BCompare
Amount

Showing values for 100 g

561 kcal
Calories
28% of a 2000 kcal day
15 g
Protein
11% of calories
44 g
Carbs
32% of calories
35 g
Fat
57% of calories
Macro split
Protein 11%Carbs 32%Fat 57%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar7.5g
Saturated fat4g20% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367209864 · Data last verified:

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Barcode

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4063367209864

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Common questions

How many calories are in Erdunesse?

Erdunesse by K-Classic has 561 kcal per 100 g.

How much protein is in Erdunesse?

Erdunesse contains 15 g of protein per 100 g.

Is Erdunesse a good source of protein?

Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Erdunesse low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Erdunesse a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Erdunesse have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), saturated fat (4 g); points in favor come from fiber (4.8 g), protein (15 g). Overall that places it in band B.

How much Erdunesse is 100 calories?

About 18 g of Erdunesse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Erdunesse high in calories?

Yes — 561 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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