Other · Nutrition facts

Croquetas De Jamón Curado

185 kcal per 100 g, with 8.1 g protein, 25 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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Croquetas De Jamón CuradoNutri-Score BCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
8.1 g
Protein
18% of calories
25 g
Carbs
54% of calories
5.8 g
Fat
28% of calories
Macro split
Protein 18%Carbs 54%Fat 28%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar2.8g
Saturated fat1.9g10% DV
Cholesterol12.8mg4% DV
Sodium320mg14% DV
Potassium223.2mg5% DV
Calcium67.7mg5% DV
Iron0.9mg5% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876224146 · Data last verified:

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Barcode

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8431876224146

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Common questions

How many calories are in Croquetas De Jamón Curado?

Croquetas De Jamón Curado by CRF Selección, Carrefour has 185 kcal per 100 g.

How much protein is in Croquetas De Jamón Curado?

Croquetas De Jamón Curado contains 8.1 g of protein per 100 g.

Why does Croquetas De Jamón Curado have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band B.

How much Croquetas De Jamón Curado is 100 calories?

About 54 g of Croquetas De Jamón Curado equals 100 kcal.

Is Croquetas De Jamón Curado high in sugar or fat?

Per 100 g it has 2.8 g sugar and 5.8 g fat (1.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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