Dairy & Eggs · Nutrition facts

Cream Cheese

284 kcal per 100 g, with 9 g protein, 8 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 15 g
Good protein
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Cream CheeseNutri-Score DCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
9 g
Protein
13% of calories
8 g
Carbs
11% of calories
24 g
Fat
76% of calories
Macro split
Protein 13%Carbs 11%Fat 76%

Nutrition facts

per 100 g
Sugar4g
Saturated fat12g60% DV
Trans fat0g
Cholesterol4mg1% DV
Sodium401.3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804669400712 · Data last verified:

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7804669400712

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Common questions

How many calories are in Cream Cheese?

Cream Cheese by FUNDO CURIHUE has 284 kcal per 100 g. One serving (15 g) is about 43 kcal.

How much protein is in Cream Cheese?

Cream Cheese contains 9 g of protein per 100 g — about 1.4 g per 15 g serving.

Is Cream Cheese high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Cream Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (401.3 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much Cream Cheese is 100 calories?

About 35 g of Cream Cheese equals 100 kcal.

Is Cream Cheese high in sugar or fat?

Per 100 g it has 4 g sugar and 24 g fat (12 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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