Dairy & Eggs · Nutrition facts

Zachte Kruidenroomkaas

288 kcal per 100 g, with 4.6 g protein, 4.4 g carbs and 28 g fat. Full micronutrients and serving info below.

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Zachte KruidenroomkaasNutri-Score DCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
4.6 g
Protein
6% of calories
4.4 g
Carbs
6% of calories
28 g
Fat
88% of calories
Macro split
Protein 6%Carbs 6%Fat 88%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar4.2g
Saturated fat18g90% DV
Cholesterol47.8mg16% DV
Sodium551mg24% DV
Potassium126.5mg3% DV
Calcium98.2mg8% DV
Iron0.1mg1% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400000846 · Data last verified:

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8710400000846

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Common questions

How many calories are in Zachte Kruidenroomkaas?

Zachte Kruidenroomkaas by Albert Heijn has 288 kcal per 100 g.

How much protein is in Zachte Kruidenroomkaas?

Zachte Kruidenroomkaas contains 4.6 g of protein per 100 g.

Is Zachte Kruidenroomkaas keto-friendly?

With 4.4 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Zachte Kruidenroomkaas high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Zachte Kruidenroomkaas high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Why does Zachte Kruidenroomkaas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (551 mg). Overall that places it in band D.

How much Zachte Kruidenroomkaas is 100 calories?

About 35 g of Zachte Kruidenroomkaas equals 100 kcal.

Is Zachte Kruidenroomkaas a good source of calcium?

It is a moderate source: 98.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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