Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700190302782 · Data last verified:
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Common questions
How many calories are in Cotes De Porc Échine Congelees?
Cotes De Porc Échine Congelees has 213 kcal per 100 g.
How much protein is in Cotes De Porc Échine Congelees?
Cotes De Porc Échine Congelees contains 19 g of protein per 100 g.
Is Cotes De Porc Échine Congelees a good source of protein?
Yes — 19 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Cotes De Porc Échine Congelees keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cotes De Porc Échine Congelees high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Cotes De Porc Échine Congelees low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Cotes De Porc Échine Congelees have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (19 g). Overall that places it in band C.
How much Cotes De Porc Échine Congelees is 100 calories?
About 47 g of Cotes De Porc Échine Congelees equals 100 kcal.
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Cote De Porc213 kcal · 19g proteinWant this data in your app?
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