Other · Nutrition facts

Colin Alaska Légumes Mélange De Céréales Et Lentilles Vertes Cuites

87 kcal per 100 g, with 6.2 g protein, 9.6 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Colin Alaska Légumes Mélange De Céréales Et Lentilles Vertes CuitesNutri-Score ACompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
6.2 g
Protein
30% of calories
9.6 g
Carbs
46% of calories
2.2 g
Fat
24% of calories
Macro split
Protein 30%Carbs 46%Fat 24%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.8g
Saturated fat0.5g2% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256226769543 · Data last verified:

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Common questions

How many calories are in Colin Alaska Légumes Mélange De Céréales Et Lentilles Vertes Cuites?

Colin Alaska Légumes Mélange De Céréales Et Lentilles Vertes Cuites by U has 87 kcal per 100 g.

How much protein is in Colin Alaska Légumes Mélange De Céréales Et Lentilles Vertes Cuites?

Colin Alaska Légumes Mélange De Céréales Et Lentilles Vertes Cuites contains 6.2 g of protein per 100 g.

Is Colin Alaska Légumes Mélange De Céréales Et Lentilles Vertes Cuites low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Why does Colin Alaska Légumes Mélange De Céréales Et Lentilles Vertes Cuites have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Colin Alaska Légumes Mélange De Céréales Et Lentilles Vertes Cuites is 100 calories?

About 115 g of Colin Alaska Légumes Mélange De Céréales Et Lentilles Vertes Cuites equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Colin Alaska Légumes Mélange De Céréales Et Lentilles Vertes Cuites high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2.2 g fat (0.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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