Other · Nutrition facts

Poulet Légumes Ratatouille Et Duo De Riz

103 kcal per 100 g, with 6.4 g protein, 12 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Poulet Légumes Ratatouille Et Duo De RizNutri-Score BCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
6.4 g
Protein
26% of calories
12 g
Carbs
49% of calories
2.8 g
Fat
25% of calories
Macro split
Protein 26%Carbs 49%Fat 25%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.7g
Saturated fat0.3g2% DV
Cholesterol13.7mg5% DV
Sodium284mg12% DV
Potassium372.3mg8% DV
Calcium16.1mg1% DV
Iron0.6mg3% DV
Vitamin C8.1mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256226769567 · Data last verified:

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3256226769567

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Common questions

How many calories are in Poulet Légumes Ratatouille Et Duo De Riz?

Poulet Légumes Ratatouille Et Duo De Riz by U has 103 kcal per 100 g.

How much protein is in Poulet Légumes Ratatouille Et Duo De Riz?

Poulet Légumes Ratatouille Et Duo De Riz contains 6.4 g of protein per 100 g.

Is Poulet Légumes Ratatouille Et Duo De Riz low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Poulet Légumes Ratatouille Et Duo De Riz have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Poulet Légumes Ratatouille Et Duo De Riz is 100 calories?

About 97 g of Poulet Légumes Ratatouille Et Duo De Riz equals 100 kcal.

Is Poulet Légumes Ratatouille Et Duo De Riz a good source of potassium?

It is a moderate source: 372.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Poulet Légumes Ratatouille Et Duo De Riz a good source of vitamin C?

It is a moderate source: 8.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Poulet Légumes Ratatouille Et Duo De Riz high in sugar or fat?

Per 100 g it has 1.7 g sugar and 2.8 g fat (0.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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