Beverages · Nutrition facts

Colet Light

by Conaprole

44 kcal per 100 g, with 4.4 g protein, 5.6 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Colet LightNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
4.4 g
Protein
41% of calories
5.6 g
Carbs
52% of calories
0.3 g
Fat
7% of calories
Macro split
Protein 41%Carbs 52%Fat 7%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Saturated fat0.2g1% DV
Sodium46.8mg2% DV
Calcium129.2mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7730105014079 · Data last verified:

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Barcode

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7730105014079

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Common questions

How many calories are in Colet Light?

Colet Light by Conaprole has 44 kcal per 100 g.

How much protein is in Colet Light?

Colet Light contains 4.4 g of protein per 100 g.

Is Colet Light low in sodium?

Yes — just 46.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Colet Light have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Colet Light is 100 calories?

About 227 g of Colet Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Colet Light high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Colet Light a good source of calcium?

It is a moderate source: 129.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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