Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891025115656 · Data last verified:
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Common questions
How many calories are in Yopro?
Yopro by Danone has 69 kcal per 100 g. One serving (250 g) is about 172 kcal.
How much protein is in Yopro?
Yopro contains 6 g of protein per 100 g — about 15 g per 250 g serving.
Is Yopro low in sodium?
Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Yopro have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yopro is 100 calories?
About 145 g of Yopro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yopro a good source of calcium?
It is a moderate source: 163.6 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Yopro high in sugar or fat?
Per 100 g it has 7.3 g sugar and 1.1 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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