Meat · Nutrition facts

Chiffonade Italienne Jambon Cuit

170 kcal per 100 g, with 19 g protein, 1 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Chiffonade Italienne Jambon CuitNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
19 g
Protein
45% of calories
1 g
Carbs
2% of calories
10 g
Fat
53% of calories
Macro split
Protein 45%Carbs 2%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat4g20% DV
Cholesterol72.8mg24% DV
Sodium760mg33% DV
Potassium353.2mg8% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002974031778 · Data last verified:

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8002974031778

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Common questions

How many calories are in Chiffonade Italienne Jambon Cuit?

Chiffonade Italienne Jambon Cuit by Villani has 170 kcal per 100 g.

How much protein is in Chiffonade Italienne Jambon Cuit?

Chiffonade Italienne Jambon Cuit contains 19 g of protein per 100 g.

Is Chiffonade Italienne Jambon Cuit a good source of protein?

Yes — 19 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Chiffonade Italienne Jambon Cuit keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chiffonade Italienne Jambon Cuit high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Chiffonade Italienne Jambon Cuit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (760 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Chiffonade Italienne Jambon Cuit is 100 calories?

About 59 g of Chiffonade Italienne Jambon Cuit equals 100 kcal.

Is Chiffonade Italienne Jambon Cuit a good source of potassium?

It is a moderate source: 353.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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