Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003270604604 · Data last verified:
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Common questions
How many calories are in Prosciutto Cotto Di Alta Qualita’?
Prosciutto Cotto Di Alta Qualita’ by Raspini has 161 kcal per 100 g.
How much protein is in Prosciutto Cotto Di Alta Qualita’?
Prosciutto Cotto Di Alta Qualita’ contains 18 g of protein per 100 g.
Is Prosciutto Cotto Di Alta Qualita’ a good source of protein?
Yes — 18 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Prosciutto Cotto Di Alta Qualita’ keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Cotto Di Alta Qualita’ high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Prosciutto Cotto Di Alta Qualita’ have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (960 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Prosciutto Cotto Di Alta Qualita’ is 100 calories?
About 62 g of Prosciutto Cotto Di Alta Qualita’ equals 100 kcal.
Is Prosciutto Cotto Di Alta Qualita’ a good source of potassium?
It is a moderate source: 355.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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