Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482871796 · Data last verified:
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Common questions
How many calories are in Chicken Kievs?
Chicken Kievs by Iceland has 230 kcal per 100 g. One serving (125 g) is about 288 kcal.
How much protein is in Chicken Kievs?
Chicken Kievs contains 12 g of protein per 100 g — about 15 g per 125 g serving.
Is Chicken Kievs a good source of protein?
Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Chicken Kievs low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 12.5 g of carbs come from starch and fiber rather than sugar.
Is Chicken Kievs high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Why does Chicken Kievs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (12 g). Overall that places it in band C.
How much Chicken Kievs is 100 calories?
About 43 g of Chicken Kievs equals 100 kcal.
Is Chicken Kievs high in sugar or fat?
Per 100 g it has 1.3 g sugar and 17 g fat (6.2 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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