Meat · Nutrition facts

Pork Sausages

252 kcal per 100 g, with 11.1 g protein, 12.5 g carbs and 18 g fat. Full micronutrients and serving info below.

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Pork SausagesNutri-Score CCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
11.1 g
Protein
17% of calories
12.5 g
Carbs
20% of calories
18 g
Fat
63% of calories
Macro split
Protein 17%Carbs 20%Fat 63%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.5g
Saturated fat7g35% DV
Sodium704mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029328007657 · Data last verified:

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5029328007657

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Common questions

How many calories are in Pork Sausages?

Pork Sausages has 252 kcal per 100 g.

How much protein is in Pork Sausages?

Pork Sausages contains 11.1 g of protein per 100 g.

Is Pork Sausages a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pork Sausages high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Pork Sausages high in sodium?

Yes — 704 mg of sodium per 100 g, about 31% of the daily value.

Why does Pork Sausages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (704 mg); points in favor come from protein (11.1 g). Overall that places it in band C.

How much Pork Sausages is 100 calories?

About 40 g of Pork Sausages equals 100 kcal.

Is Pork Sausages high in sugar or fat?

Per 100 g it has 3.5 g sugar and 18 g fat (7 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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