Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22897169 · Data last verified:
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Common questions
How many calories are in Chicken Burger?
Chicken Burger by Bernard Matthews has 216 kcal per 100 g. One serving (100 g) is about 216 kcal.
How much protein is in Chicken Burger?
Chicken Burger contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is Chicken Burger a good source of protein?
Yes — 15 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Chicken Burger low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Why does Chicken Burger have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band B.
How much Chicken Burger is 100 calories?
About 46 g of Chicken Burger equals 100 kcal.
Is Chicken Burger high in sugar or fat?
Per 100 g it has 1 g sugar and 11 g fat (2 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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