Cassoulet Toulousain Bio

Cassoulet Toulousain Bio by Jardin Bio, LEA Nature has 151 kcal per 100 g. One serving (420 g) is about 634 kcal.

Cassoulet Toulousain Bio contains 8.9 g of protein per 100 g — about 37.4 g per 420 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.9 g). Overall that places it in band B.

About 66 g of Cassoulet Toulousain Bio equals 100 kcal.

Per 100 g it has 0.5 g sugar and 8 g fat (2.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.