Other · Nutrition facts

Saumon Oseille

157 kcal per 100 g, with 9.3 g protein, 10 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 270g
Good protein
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Saumon OseilleNutri-Score BCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
9.3 g
Protein
24% of calories
10 g
Carbs
26% of calories
8.4 g
Fat
50% of calories
Macro split
Protein 24%Carbs 26%Fat 50%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.3g
Saturated fat3.8g19% DV
Sodium210mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760094443974 · Data last verified:

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3760094443974

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Common questions

How many calories are in Saumon Oseille?

Saumon Oseille by Lechef has 157 kcal per 100 g. One serving (270 g) is about 424 kcal.

How much protein is in Saumon Oseille?

Saumon Oseille contains 9.3 g of protein per 100 g — about 25.1 g per 270 g serving.

Is Saumon Oseille low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Saumon Oseille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (9.3 g). Overall that places it in band B.

How much Saumon Oseille is 100 calories?

About 64 g of Saumon Oseille equals 100 kcal.

Is Saumon Oseille high in sugar or fat?

Per 100 g it has 0.3 g sugar and 8.4 g fat (3.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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